Stories help us see the world differently. They are our GATEWAYS to experiences outside our sphere.

Here's the thing. Stories help connect us. They help us step into other people's shoes, feel their emotions, and challenge our perspective. They're not just words - they are EXPERIENCES.

A captivating story? It's more digestible than cold, hard facts. Most people forget facts, but over 63% remember stories (yes, it was extensively researched). Interesting, right?

Consider this - when you hear someone's personal narrative, you're stepping into their world. This can spark empathy within us - feeling not just trying to understand the other person. We connect better to an individual, not a group - and that's where storytelling shines.

Now, let's talk about the art of storytelling.

• It's not just about having a story but how you tell it.

• It can foster inclusion and connection, build confidence, trigger change, polish your IDENTITY and amplify your VOICE

• At Voix, we share stories, exchange ideas, and explore tools to help others do the same.

• We discovered OurHerd - a safe digital space for sharing young people's stories - struggles, learning, and realising that we're never alone.

OurHerd is a mental health storytelling app that empowers young people to confidently and safely share stories of lived experiences to create positive change. It has impressive credentials. It is confidential. Many young people contributed to Our Herd story with the help of many good adults with experience supporting young people - check it out!

So, are you leveraging the power of stories yet?

#Storytelling #Empathy #Connection #youthmentalhealth #findyourvoice