Posts by vanessa
PARENT WEBINAR: It Starts with the Breath: Could Breathing be Affecting Your Teen’s Sleep, Focus and Emotional Regulation?
Home » Archives for vanessa If you’re parenting a neurodiverse young person, you’re likely no stranger to the hard days, the meltdowns, the sleepless nights, the struggles with focus at school, and the mood changes. You’ve probably tried a lot of things. While there is rarely a single cause, one often-overlooked factor is the way…
Read MoreYou’re Not Behind, Growing Up Just Looks Different Now
You’re Not Behind, Growing Up Just Looks Different Now Home » Archives for vanessa For a long time, adulthood was treated like a finish line. You left school, got a job, became independent, and that was that. But for many young people today, that version of growing up doesn’t match reality, and it hasn’t for…
Read MoreAuDHD: Where Autism Spectrum Disorder comes together with ADHD When Your Brain Runs on Two Operating Systems at Once
AuDHD: Where Autism Spectrum Disorder comes together with ADHD When Your Brain Runs on Two Operating Systems at Once Home » Archives for vanessa Ever feel like your brain is running on multiple operating systems simultaneously? Like you’re incredibly focused on your special interests but can’t remember where you put your phone five minutes ago?…
Read MoreADHD Game-Changers: What the 2025 ADHD Congress in Prague Means for You
ADHD Game-Changers: What the 2025 ADHD Congress in Prague Means for You Home » Archives for vanessa TL;DR: The Biggest ADHD Event in History Just Dropped Some Major Updates The 10th World Congress on ADHD just wrapped up in Prague, and honestly? It was massive. We’re talking 2,400+ people from 79 countries – the biggest…
Read MoreIt’s Not About Fixing: How Therapists Help Teens Understand Their Brain
It’s Not About Fixing: How Therapists Help Teens Understand Their Brain Home » Archives for vanessa When people first hear about Occupational Therapy (OT) for teens and young adults, they often imagine something clinical or medical — maybe a room filled with strange equipment, or lots of formal assessments. But the truth is, OT sessions…
Read MoreCoaching ADHD Teens: A Parent’s Guide to Building Trust & Independence
Coaching ADHD Teens: A Parent’s Guide to Building Trust & Independence Home » Archives for vanessa As a parent of a teenager with ADHD, you’re probably no stranger to the unique challenges that come with raising a complex kid. But what if I told you that by adopting a coach-approach, you could not only improve…
Read MoreThe Power of ADHD Coaching: The Science Behind Teen Benefits
The Power of ADHD Coaching: The Science Behind Teen Benefits Home » Archives for vanessa The research is in! ADHD coaching might just be the secret weapon you didn’t know you needed. Sure, it’s not a replacement for therapy or meds, but research shows that it can be an awesome addition to your toolkit for…
Read More5 Ways ADHD Coaching Can Rock Your World!
5 Ways ADHD Coaching Can Rock Your World! Home » Archives for vanessa If you’re dealing with ADHD, you already know that life can be a bit of a rollercoaster. From juggling schoolwork and activities to managing friendships and family expectations, there’s a lot on your plate. But here’s the good news: ADHD coaching might…
Read MoreUnlocking Your Potential: Find Your Voice Through ADHD Coaching
Unlocking Your Potential: Find Your Voice Through ADHD Coaching Home » Archives for vanessa Ever heard of ADHD coaching and wondered what it’s all about? It’s a super practical way to get help with managing ADHD, but it’s different from traditional therapy. Rather than focusing on your past, ADHD coaching zooms in on the present…
Read MoreVoix Newsletter: Edition 10 – January 2024
Voix Newsletter: Edition 10 – January 2024 Home » Archives for vanessa *|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* View this email in your browser VOIX NEWS · EDITION 10 · DECEMBER 2023Meet Brent! A dedicated Counselling Psychologist with not one, but two Masters of Psychology in Counselling and Professional…
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